Kinesio Taping

Kinesio taping involves the use of Kinesio tex tape to support the joints and muscles as they are in the healing process. Kinesio taping lifts the area of injury and allows for decreased inflammation, giving our body a chance to heal the area more easily. Kinesio taping is coupled with skilled manual therapy or other techniques. The tape is applied usually after your manual therapy, and the it can be left in the shower and while doing other activities. 

Kinesio Taping