COVID-19 Update:


Patient safety is our number one priority, and that's why we are proud to announce that our entire team has been vaccinated with both doses of either the Moderna or Pfizer vaccine. Although we are a fully vaccinated facility, we still require the use of masks to be worn at all times by both the patients and our staff for continued protection and prevention in our fight against covid.


 We also continue to have a profesional service spray our office each month with VitalOxide, an EPA registered disinfectant that is sealed with an application of Zoono Microbe Shield Protectant that provides protection on surfaces for up to 30 days. Our last disinfectant application took place on March 23, 2021. 

Are You Ready for the Next Step?

Make Your Transformation with us Today!

Specializing in Physical Therapy, Myofascial Release, Injuries and More!

Why Choose us!?

  • A first class experience with a superior standard of care

  • We listen to what our patients have to say because we actually care

  • Providing techniques that offer a more gentle pain-free approach to your care  

  • Jupiter's leading expert in golf rehabilitation and performance

  • Safely helping you maximize your potential, achieve your goals, and get results!

  • Direct access care, no doctor's prescription required

  • One on one in a private manner with no wait no hasssle 

  • empower, empathsize, kindness

  • Providing patient education in an easy to understand manner that promotes self sufficiency and proper management 

  • Integrated team approach with a continuum of care 

  • Each patient receives an individualized and progressive plan of care that is specific to their physical needs, goals, and lifestyle.

  • We are a privately owned practice, with mom and pop values not dictated by a large cooperation sacrificing patient care for revenue. 

  • Flexible payment plans tailored to your budget. 

Dry Needling Therapy

Looking for immediate relief !?

Click the image below to learn more about how dry needling can help you

Physical therapy is an essential healthcare service that can benefit just about everyone, yet it is greatly overlooked and undervalued. Society has been led to believe that PT is only necessary for post surgical care or for those suffering from a sports related injury. These medical misconceptions have narrowed our mindset, condensed our resources and limited our beliefs regarding the treatment options available to us. But not anymore! 

At Optimal Physical Therapy and Wellness, we do not take the one size fits all approach. Everyone experiences and responds to pain differently which is why we value a customizable experience based off of each patient's specific needs. It is our top priority to provide each patient with a continnuum of care where all treatments are performed by a Doctor of Physical Therapy who has the proper education and skillset to evaluate, diagnose, and effectively treat any musculoskeletal or neuromuscular impairments/limitations, pains, disabilities or other conditions you may be experiencing (please click on the services and conditions treated tab above to learn more).

We understand that pain and injury is frustrating, and can negatively impact our mental and emotional wellbeing. This can be especially difficult when it seems like you've tried everything possible, yet still fail to find relief or to achieve the results you desire. Pain is a normal human experience, but living in pain is not. Don't settle for a life that's less than you deserve, and let us help you find a solution that gets you back to enjoying life's simple pleasures!

Skilled Joint and Soft Tissue Therapies
Acute & Chronic Pain Management
Sports Performance, Functional Movement & Posture Screening
Injury & Post Surgical Rehabilitation
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Golf Instruction and Swing Analysis
Injury Prevention & Movement Recovery

Ashley. M


Dr. N completely changed my life after my car accident. I had horrible whiplash and could barely move my neck or arms without extreme pain and numbness into my fingertips. After only 3 sessions I had zero pain, but I kept up with her treatments just to make sure the pain didn’t come back. After 6 sessions I was back to complete function and could finally work again at my nursing job, thank god. She even made me exercise programs so that I could maintain my new strength and mobility without reinjury. Thank you Dr. N, I owe you my life literally. Best physical therapist in Jupiter no doubt!

Davidde. G


Dr Angelica helped my golf game immensely when I had tendinitis and she cured me very quickly! I play mostly in Jupiter and Tequesta where her office is convenient located. I had terrible pain for weeks that I tried to fix myself with stretching but didn’t work until I saw her. I’ve been pain free for months now. I’ve also started to realize how REGULAR physical therapy can help relieve our tendencies for certain injuries so I still go to see her 2-4 times per month. She also noticed I had the start of plantar fasciitis which she has treated successfully! I very highly recommend her for all types of injuries, she’s very knowledgeable.

Our Mission:

"Together we are committed to helping individuals prevent, improve, and overcome any physical challenges or conditions that have placed your life on hold or stopped you from participating in the things you love. We compassionately understand the frustrations our patients are experiencing from these physical barriers and the lack of resources and solutions made available to help those looking to make the necessary lifestyle and/or physical transformation that's right for them. And that's why we only deliver an elite standard and continuum of care that provides the patient with the ultimate first class one on one experience from start to finish."